Padma Sadhana – its importance

IMPORTANCE OF PADMA SADHANA I’ve been with yoga – off and on :D:D for various reasons… sometimes for health benefits, sometimes for tranquility.Yoga means a beautiful “Yog” or “union” of mind, body and soul.There are various padvatis or forms or paddhatis of yoga giving various benefits and experiences (Hatha Yoga, Vinyasa Yoga etc), and would…