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Abundance and Prosperity – Happy Diwali🕉🙏

🙏🌺🕉🙏Happy and Prosperous Diwali 🙏🕉🌺🙏

May there be more and more light in our lives

🌺🕉💗 Beautiful Lakshmi and Ganesha blessings of abundance in every aspect of our lives…

🕉🌺Om Gung Ganpataye Namah

Om Shreem Maha Lakshmi Namah🙏🕉🌺💗

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Consciousness of wealth

🌺🙏🕉Om Shree Maha Laxmi Namah🕉🙏🌺

Thank you for inboxing your requests and SOOO much love 💗💗💗💗🕉😊🙏

I created this once again on your beautiful requests.

Goddess Maha Laxmi is the Goddess of Wealth and prosperity.

Chanting this beautiful powerful mantra brings in riches, health and wealth, if done with faith and devotion.

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Lead me from Darkness to Light-Happy Dussera

Beautiful Pavaman Verse

The Pavamana Mantra (pavamāna meaning “being purified) also known as pavamāna abhyāroha (abhyāroha, lit. “ascending”, being an Upanishadic technical term for “prayer” is a Hindu mantra introduced in the Bṛhadāraṇyaka Upaniṣad

Asato Ma Sadgamayah

Tamso Ma Jyotirgamayah

Mrityormah Amritamganayah

It means:

Lead me from falsehood to truth,

Lead me from darkness to light,

Lead me from death to the immortality

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Divine Consciousness is Whole

This sacred verse is from the Scared Hindu Upanishads.
It is about Wholeness or completeness of the Divine Consciousness.
Poorna
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As so many of you wrote in to me, I chanted and translated this Shanti Mantra here on youtube
Please like the video to support ❤ 🙂
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Much love and hugs  – Om Shanti ~

Revitalizing your chakras – Sun Salutations

Surya Namaskars Vitalize one’s Chakras

How many rounds do you do?

Oh! and as many people asked, what is the best time to do Surya Namaskars?
Well, the best time is at Dawn when the Sun rises, but that doesn’t mean that you cannot do it in the evenings.

Start at a suitable time, get your body going, and then move to a morning time.. Howzat!

A lot of people have posted to write something about steps and collective information here 🙂
I found some useful information on the web, which I am consolidating here:

Surya Namaskara (IPA: [su:rjɐ nɐmɐskɐ:rɐ]; Sanskrit: सूर्य नमस्कार; IAST: Sūrya Namaskāra) also known in English as Sun Salutation (lit. “salute to the sun”) is a common sequence of asanas. Its origins lie in a worship of Surya, the Hindu solar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana which incorporates asana, pranayama, mantra and chakra meditation. It is often the beginning vinyasa within a longer yoga series. Sūrya Namaskāra may also refer to other styles of “Salutations to the Sun”.

Source: Wiki

Here is a video to demonstrate Surya Namaskar’s:

 The Breath cycle is important during each asana in Surya Namaskar

Asana Breath Images
1 Pranamasana exhale 1Pranamasana.JPG
2 Hasta Uttanasana inhale 2Urdva Hastasana.JPG
3 Hastapaadasana exhale 3Uttanasana.JPG
4 Aekpaadprasarnaasana (one foot back, lift head, hands often on earth ) inhale 4godhapitham (l‘iguane).JPG
5 Adho Mukha Svanasana exhale 5adho mukha shvanasana.JPG
6 Ashtanga Namaskara suspend 6Ashtanga Namaskara.JPG
7 Bhujangasana inhale 7urdhva mukha shvanasana.JPG
8 Adho Mukha Svanasana exhale 5adho mukha shvanasana.JPG
9 Ashwa Sanchalanasana (opposite foot forward from 4, hands often on earth ) inhale 4godhapitham (l‘iguane).JPG
10 Uttanasana exhale 3Uttanasana.JPG
11 Hasta Uttanasana inhale 2Urdva Hastasana.JPG
12 Pranamasana exhale 1Pranamasana.JPG

Balancing of Each Chakra has an immediate and direct effect on the concerned area in our lives.
More coming on them – Stay tuned!
Meanwhile, enjoy doing your Sun Salutations 🙂